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Best Massage in Frisco, Best Spa in Frisco, Valencia Day Spa Frisco Texas

Discover the difference at Valencia Day Spa and Therapy Center, in Frisco, TX. Our professional and experienced therapists provide massage, facials, body treatments, non-surgical facelifts, holistic nail care and more in a relaxing setting. Our highly-trained massage therapists offer several types of massage services including Medical Therapy massage, Swedish massage, Hot River Rock Massage, Couple’s massage, Prenatal massage, post-natal massage and aromatherapy. Valencia Day Spa and Therapy Center offers body services such as detoxification, Lypossage, eyelash extensions, infrared sauna, body smoothing, waxing and more. Our skilled estheticians provide facials, body cleansing, waxing and threading.

For the best in quality & value, experience how Valencia Day Spa and Therapy Center sets new standards for spa excellence in Frisco, Texas.

About Massage

Research Says Massage May Help Infants Sleep More, Cry Less And Be Less Stressed

ScienceDaily (Nov. 9, 2006) — New research by a team at the University of Warwick says that massage may help infants aged under six months sleep better, cry less and be less stressed.

The team of researchers from Warwick Medical School and the Institute of Education at the University of Warwick was led by Angela Underdown. They looked at nine studies of massage of young children covering a total of 598 infants aged under six months. They found the various studies showed a range of significant results including indications that infants who were massaged cried less, slept better, and had lower levels of stress hormones such as cortisol compared to infants who did not receive massage.

Infant Massage and Foster Parents

Children’s Research Triangle (CRT) provides comprehensive medical, psychological and educational assessment services for foster, adoptive, and biological families who have concerns about any aspect of the ir child’s development. Children are often referred to CRT when there are uncertainties about the impact of their prenatal substance exposures or post-natal neglect or trauma on the child’s quality of life. Our comprehensive assessment process becomes the cornerstone of educational and treatment planning.

Benefits of Sports Massage

Sports Massage can:

Maintain the body generally in better condition.
Prevent injuries and loss of mobility.
Cure and restore mobility to injured muscle tissue.
Boost performance.
Extend the overall life of your sporting career.

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Make the Most of Your Spa Experience

10 Tips to Get the Most From Your Massage

Before you begin to enjoy your spa experience, learn about these 10 tips to get the most from your time with Valencia!
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Types of Massage

There are many types of massage and sometimes massage techniques become fashionable. Though some consumers may know a specific massage modality or technique they want, it is generally best to ask your massage therapist what massage modality will give you the results you want. Most massage therapists use a variety of massage modalities or types in a massage session to best achieve desired results.
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After the Massage

Here are some tips for after the massage:

Drink lots of water. This helps the body release toxins that you were able to release during the massage.

Plan to take the first 20 minutes after a massage lightly. For example, go on a short walk or sit quietly. This allows the massage to settle into the body.

After many massages, a nice warm bath is very refreshing.

If you are dizzy or light-headed after the massage, do not get off the table too fast.

Ask your practitioner for some self-massage tips for common tension areas

Maintain regular massage or bodywork appointments to keep stress and tight muscles at manageable levels

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Classes by Valencia

Couples Massage Instruction

Valencia presents Couple’s Massage Classes! Learn techniques in this 3 hour class and enjoy a way to bond and nurture your partner while helping relieving stress and tension between professional massage visits.
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Infant Massage Classes

Infant Massage has been a part of the world’s culture for centuries. Brought back to the United States by Vimala Schneider McClure in the 1970’s, this technique taught to parents and caregivers can help baby cope with their new and ever changing surroundings with nurturing touch.
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CPR Instruction

Are you a professional health-care provider or just a person who cares? Valencia Day Spa trains people in the emergency life-saving skills needed for Cardio Pulmonary Resuscitation.

Whether you take CPR for Everyone courses to help family & friends or to fulfill professional certification requirements – your training will be your gift to the people around you, every day.

We are American Heart Association (AHA) certified instructors. We conduct our training at your office, at your convenience, days, evenings or weekends for 3 or more people at a time.
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